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Shannon Burton, MSW, RSW is a registered social worker who solely focuses on challenges related to children, youth and their families. Shannon pulls from her experience as a school board social worker, ER hospital paediatric social worker and community children’s mental health counsellor. She has devoted over the last 20 plus years of her learning and practice to the health and well-being of children and youth.

Shannon uses music, drama, art, play, sand tray, movement and yoga techniques integrated into Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Motivational Interviewing and Solution Focused models.

This mother of two has been described as passionate, genuine and energetic. Shannon continues to see the resiliency in the younger generations during challenging times. Her passion resides in helping children and youth feel heard, understood and supported on their healing journey.

Shannon provides support to children and youth regarding the following topics (but are not limited to):

• Anxiety
• Depression
• Family conflict
• Attention/Focus
• Education system navigation (consultation & specific advocacy services only)
• Health care system navigation (non-medical advice)
• Parenting
• Phobias
• Life-transitions
• Stress
• Self esteem/self-worth
• Trauma (historical)
• Bereavement/grief/loss
• New diagnosis
• Chronic illness
• Anger
• Learning disabilities
• Gender
• Bullying
• Attachment related challenges

Shannon usually supports clients 6-18 years of age and their families. However, she will support clients and families with children 2-5 years of age, as well as 19-21 years of age on a case by case basis.

Initial appointment information: Initial appointment information: Children/youth and caregivers must attend the initial appointment together. After the first session, it is at the therapist’s recommendation, in conjunction with the family, to determine whether individual child/youth sessions and/or family sessions are appropriate for future sessions.

Shannon Burton, MSW, RSW is a registered social worker who solely focuses on challenges related t... Read More

Andrew is a registered social worker providing individual psychotherapy for adults and teens (15+). He offers in-person, phone, and virtual appointments.

Andrew views therapy as a collaborative process working together and allowing his clients to tap into their hidden resources. From there, opportunities for growth can be discovered and potential roadblocks uncovered.

Andrew is passionate about Psychotherapy and enjoys providing individuals with the tools and support they need to manage their mental health concerns and improve their overall well-being. He is described as personal, empathetic, non-judgmental and culturally sensitive.

Therapeutic Modalities

Andrew uses a strengths-based approach and draws from a variety of therapy modalities such as Mindfulness, Narrative Therapy, Internal Family Systems (IFS) and Cognitive Behavioural Therapy (CBT).

Andrew has experience in supporting:

Anxiety, depression, trauma, relationship issues, grief counselling, spirituality, parenting struggles, stress management, life transitions, emotional regulation and more.

Internal Family Systems therapy

Andrew has certification in Internal Family Systems (IFS); a therapeutic approach that helps individuals explore and understand the different parts of themselves. By learning how each part functions together as a system will leave you feeling better prepared to identify the roots of conflict, manage any complications arising, and achieve a greater well-being. This evidence-based therapy tool is useful for trauma, anxiety, depression, and self-confidence and uses a blend of traditional narrative and structural modalies.

Andrew is a registered social worker providing individual psychotherapy for adults and teens (15+... Read More

Early in life, Loen developed a love of science and keen interest in how the body functions and moves in response to environmental conditioning. To this end, Loen assimilates verbal, non-verbal, and observational cues with ease to tailor treatment to the complaint at hand. Loen is also passionate about education and is always updating her skills to positively impact her patients, both on and off the table.

Prior to becoming a RMT, Loen graduated from the University of New South Wales, Australia with a PhD in Medicine. After a long career in patient-oriented medical research and communications, she re-tooled her skills to become a RMT. Massage therapy allows Loen to follow her patient-oriented career focus and bring the benefits of massage therapy to others. She graduated with honours from ICT Kikkawa College.

Loen treats a variety of common musculoskeletal issues, but has a keen interest in chronic conditions, and utilizes a variety of techniques in her treatments including:

• Swedish massage

• Joint mobilizations

• Manual lymphatic drainage

• Trigger point therapy

• Fascial and myofascial release

• Patient education and homecare support

Loen is a current member in good standing with the College of Massage Therapists of Ontario (CMTO).

Early in life, Loen developed a love of science and keen interest in how the body functions and m... Read More

Janick was first introduced to bodywork many years ago as an actor. During her studies, she became keenly interested in movement exploration. She became certified as a yoga instructor in 2007 and taught vinyasa yoga in group settings and privately for 12 years. She was also part of the core teacher training staff at Ahimsa Yoga Centre, where she was responsible for teaching anatomy and adjustment techniques. 

Through her work as an actor and yoga teacher, Janick believes that the body is more than flesh, muscles and bones. The nervous system, the breath, the energetic body are all part of the whole. 

Janick graduated from the Sutherland-Chan massage therapy program. As an RMT, she creates treatments that are specifically tailored to each patient’s needs and goals, ensuring that patients feel really heard and seen when they come to see her. She aims to provide a space for her patients to cultivate greater awareness of their bodies. She works with firm but gentle hands, with a keen attention to flow, using a variety of techniques including Swedish massage, myofascial release, positional release, trigger point therapy and neuromuscular techniques. Her patients can expect a massage that will be both effective and relaxing. 

Janick was first introduced to bodywork many years ago as an actor. During her studies, she becam... Read More

Reaching out for support and prioritizing your mental health is a monumental step, and I am honoured to accompany you on this journey. I offer empathic, personalized, client-focused care and work from a holistic framework that integrates all aspects of your life. I prioritize trauma- informed, anti-oppressive practices, and I work collaboratively to draw on my clients’ strengths and focus on their desired goals. I currently offer individual therapy and work with adults and teens (16 years and up).

I am a Lebanese-Canadian immigrant, which gives me a unique understanding of the challenges inherent to cultural integration and the immigrant experience. Therefore, I prioritize cultural humility and sensitivity, and recognize the importance of incorporating your personal values into therapeutic interventions. I use an integrative framework that draws on a number of evidence- based modalities, in order to tailor the counselling process to each client’s needs.

I support clients with a variety of mental health issues, and have a Master’s Degree in Counselling Psychology, and a Post-graduate certificate in addictions and mental health.

My approach in therapy aims to not only address presenting concerns, but to facilitate a deeper exploration of the core underlying issues that often drive many of the challenges clients come across. Regardless of what struggle is showing up in your life, you can count on finding a safe, non-judgemental and validating space with me where we can work together to meet your needs.

Therapeutic Modalities:

Person-centered therapy (PCT), Emotionally-focused individual therapy (EFIT), Solution-focused brief therapy (SFBT), Mindfulness-based interventions, Cognitive behavioural therapy (CBT), Motivational Interviewing (MI), and Narrative therapy

Areas of focus:

Depression, Anxiety, Relationship issues, Complex Trauma & PTSD, Emotional regulation, Loss & grief, Stress management, Self-esteem, Identity, Intimate partner violence (IPV), Addiction & substance use

Emotionally-focused individual therapy (EFIT)

EFIT is an attachment science-based approach to individual therapy that focuses on reshaping patterns of engagement with others and the inner working model of the self. This therapeutic modality centers core emotions and meaning-making processes to target stress response patterns that often pose a challenge to having positive interpersonal and intrapersonal dynamics. The goal of EFIT is to enable clients to shape a coherent sense of a competent self that can deal with existential life issues and become a fully engaged version of themselves.

Reaching out for support and prioritizing your mental health is a monumental step, and I am honou... Read More

**Jen is not currently accepting new patients, with the exception being for TMJ (Jaw), Pelvic, Digestive, or Breast health concerns.

Jen graduated from the Canadian College of Massage and Hydrotherapy (CCMH) and has completed various post graduate courses in the following areas:

TMJ Dysfunction

Myofascial Release for the mouth, jaw and tongue

Pelvic and Breast Health

Pre/postnatal Massage

Myofascial Release

Dry Cupping

Jen’s prenatal massage education also included a practical component in the High Risk Unit at Sunnybrook Hospital, where she treated clients with various issues such as gestational diabetes and hypertension.

Aside from treating common musculoskeletal issues such as strains/sprains, headaches, TMJ Dysfunction and chronic muscle tension, Jen also has a special interest in pelvic health and how massage therapy can help with pelvic floor dysfunction (PFD). Some common conditions associated with PFD are endometriosis, IBS, chronic prostatitis, etc, and may include symptoms such as pelvic and/or low back pain, urinary incontinence/leakage, or pain with intercourse.

Treatments with Jen usually include some sort of an assessment and utilize a variety of techniques, such as Swedish massage, fascial techniques, trigger point therapy, stretching, and joint mobilizations. She customizes the treatment to your specific needs and gives homecare in order to gain the maximum benefit from your massage.

Prior to becoming an RMT, Jen’s passion was in Latin dance and had her own studio in Regina, Saskatchewan.  Jen’s other passions include language and travel which has taken her on many global adventures.  She spent a year in Germany teaching English studies to children and a year in Cuba to study Spanish at the University of Havana. She is also fluent in Spanish. When not working, you will often find Jen sipping cortados, reading a good book, or dancing at the salsa club!

Jen is a current member, in good standing with the College of Massage Therapists of Ontario.

**Jen is not currently accepting new patients, with the exception being for TMJ (Jaw), Pelvic, Di... Read More

Dr. Natalie Leib graduated from the Canadian Memorial Chiropractic College in 2010 with clinic honours. She has experience treating a variety of musculoskeletal conditions and sports injuries, and has special interests and additional training in prenatal and postpartum care.

Additional training and certification in:

-Active Release Techniques (ART)

-Activator Method

-Graston Technique

-Instrument Assisted Soft Tissue Mobilization (IASTM)

-Exercise Rehabilitation

-Webster Technique

-BirthFit

Whether someone comes in with back pain, a rotator cuff issue, or other overuse injuries, her goal is to provide each patient with an individualized treatment plan to decrease pain and restore function.

Natalie is passionate about working together with her patients by providing the education they need to get back to an active and pain free lifestyle.

Pregnancy Care

Natalie has taken additional courses and certifications in perinatal care, Webster Technique, and BirthFit. Through her education Natalie has learned a variety of techniques and functional exercises to help pregnant moms adapt to changes happening in their body both during and after pregnancy. She works with her patients using manual techniques to help balance the low back and pelvis and reduce muscle aches and joint pain. Natalie guides her patients through appropriate movements and safe and effective exercises (accommodating for the stages of pregnancy and post part status) to decrease back and pelvic stress as well as strengthen the body in order to help pregnant moms have a healthy and comfortable pregnancy.

Natalie herself strives to live a healthy lifestyle and believes that staying active and taking care of your body help you to take control of your health.

Natalie sees children, teens, and adults.

She currently holds a 3rd degree black belt in karate and plays on a softball team. Natalie loves to travel and get outdoors with her two young boys.

Dr. Natalie Leib graduated from the Canadian Memorial Chiropractic College in 2010 with clinic ho... Read More

“Having the freedom to move without pain, while simple, is also crucial to living a life that is fulfilling and meaningful-both physically and emotionally.

When we are in good physical health, we can excel in our jobs, achieve important goals, show up for our community of friends and family-in essence, enjoy all of life’s joys and tackle all of life’s challenges.

That is why I feel so fortunate to have a career, spanning over 20 years, that allows me to help people move and feel better”.

Claire is a proud member of the Fellows of the Canadian Academy of Manipulative Physiotherapists (CAMPT).

This internationally recognized body represents physiotherapists who have advanced training (5 years post grad) in orthopaedic assessment and treatment, which includes joint manipulations (spinal adjustments).

In combination with other therapies, like education and exercise, joint manipulations can help you return to pain-free living faster.

Treatments with Claire may also include:

-GUNN IMS

-Medical Acupuncture

-Soft tissue release

-Therapeutic Taping

-Functional Strength Training

-Wellness Coaching

Claire has training in Vestibular Rehabilitation (vertigo, dizziness and balance issues) and persistent symptoms post Concussion.

Claire treats a variety of other injuries like:

Muscle strain, tendonopathy, osteoarthritis, whiplash, headaches, rotator cuff problems, Knee ACL/MCL/meniscal tears, hip labral pathologies, pelvic girdle pain, ankle sprains, repetitive strain, postural dysfunction, and more.

“Having the freedom to move without pain, while simple, is also crucial to living a life that is ... Read More

Abbie is a graduate of Sutherland-Chan School of Massage Therapy with a passion for learning how the human body moves and heals through wellness practices. With a background in dance, biomechanics spark her curiosity and has led her to take a holistic approach to treatment planning, finding what connections may be leading to discomfort or impaired functioning.

Her style focuses on mindfulness, relaxation and guiding clients to feel connected and centered within their bodies. She takes a gentle approach in meeting people where they are in their wellness journey, tailoring goals to what feels authentic to you.

Abbie is a graduate of Sutherland-Chan School of Massage Therapy with a passion for learning how ... Read More

Matt began his health journey in 2014 when he enrolled in the Fitness and Health Promotion program at Humber College. Here, he learned about exercise science and biomechanics. This segued into a passion for powerlifting, which he has maintained ever since.

After graduating, Matt felt the drive to dive even deeper into this field. In 2017, he pursued a Bachelor of Science in Kinesiology at the University of Guelph-Humber. Matt learned the ins and outs of exercise and rehab science, and the importance of movement in the healing and recovery of the body. Matt took his enhanced education and became a certified Personal Trainer at Goodlife Fitness, combining his intricate knowledge of human anatomy and exercise science to help people reach their fitness goals and live happier and healthier lives.

The COVID-19 pandemic and prolonged closures of fitness facilities gave Matt ample time to reflect on his long-term goals and how he could further integrate his knowledge and passions into a career. Three years later, he is a graduate of the Massage Therapy program at Humber College and a Registered Massage Therapist (RMT).

Matt’s patient-centric approach to massage therapy focuses on a collaborative practitioner-client relationship. He looks forward to incorporating his education and experience to deliver the best care possible.

Matt began his health journey in 2014 when he enrolled in the Fitness and Health Promotion progra... Read More

Taka has been practising manual therapy since 2005. His broad scope of trainings applies a whole-body approach to treatment combining both Eastern and Western philosophy. This unique combination provides a comprehensive understanding of how the human body works to address the root cause of your symptoms.

Osteopathy treatments are a hands-on form of manual therapy. Using a unique approach of functional and structural (anatomical) integration.

Taka is Registered / Certified as:

• Osteopathic Manual Practitioner
• Registered Massage Therapist
• Registered Acupuncturist
• Guild Certified Feldenkrais Practitioner
• Craniosacral Therapist

Additional post-graduate courses include:

• Visceral Manipulation
• Myofascial Release
• Lymphatic Drainage
• Stecco Fascial Manipulation

Many of his patients see him for complex injuries. Taka is particularly passionate about helping patients with TMJ Disorders and often works closely with holistic dentists.

Taka has been practising manual therapy since 2005. His broad scope of trainings applies a whole... Read More

Sarah graduated in 2005 and began her career by starting her own private practice within a wellness centre, located in Toronto’s west end. Here she saw a diverse clientele ranging from postural dysfunction complaints, orthopadic ​injuries, prenatal discomforts, and TMJ pain. Post graduate courses include; Orthopedic Massage, Infant Massage, Sports Massage, TMJ dysfunction, Cranial Mobilizations, Visceral Release, and Craniosacral Therapy (adult and pediatric).

Outside of the clinic, Sarah is a busy Mom of two, enjoys the outdoors, keeping active, and growing vegetables in the garden.

Sarah graduated in 2005 and began her career by starting her own private practice within a wellne... Read More

I am a Registered Psychotherapist and hold a Master of Arts in Clinical Psychology.

I offer Individual Therapy, Couples Therapy, Family Therapy, and Group Therapy. I enjoy working with Adults and Children / Youth (8 years and up).

Therapeutic Modalities I use include:

• Cognitive Behavioural Therapy (CBT)
• Dialectical Behaviour Therapy (DBT)
• Solution-Focused Therapy (SFT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Acceptance and Commitment Therapy (ACT)
• Mindfulness Based Cognitive Behaviour Therapy
• Motivational Interviewing (MI)
• Family Therapy
• Internal Family Systems (IFS)

I offer two group therapy sessions hosted twice per year. Dialectical Behaviour Therapy (DBT) for Adolescents and Cognitive Behaviour Therapy (CBT) for Pain Management.

I work from an eclectic, client centred, trauma -informed, strength-based approach with the goals that the client desires to achieve through therapy. Each and every one of us carries different roles and responsibilities in our lives. From the pursuit of personal and professional goals, to supporting our family and friends, I understand life gets busy!

My approach to psychotherapy focuses on equipping clients with skills and resources to overcome barriers and achieve wellness in all areas of their lives based on their individual goals.

In my early 20s, I suffered a rare heart condition that required open-heart surgery. This was not a near-death experience; I was clinically dead for two hours as my heart was stopped to remove a large tumour. With first-hand experience of trauma, I became deeply motivated to understand the nuances of supporting clients through a trauma-informed lens. This experience also pointed me towards the significance of resilience building and strength-based approaches.

With a Masters in Clinical Psychology and nearly two decades of counselling experience, I am thrilled to support clients from all walks of life. Placing a high priority on empathy and trust within the therapeutic relationship, I approach each session with a spirit of curiosity. By identifying the unique experiences, challenges, and strengths faced by each of my clients, I can confidently move between therapeutic modalities, selecting those that best fit the circumstances of their lives.

I am a people person. I fill my life with sound, engaging and fulfilling relationships with family, friends and colleagues. In my spare time, I am a full-time mother of an adolescent who pursues swimming as a passion and a competitive sport.

Issues addressed commonly in therapy by me:

• Emotional regulation
• Anger Management
• General & Social Anxiety
• Panic Attacks & Panic Disorder
• Depression, Sleep Issues
• Chronic Pain and Illness
• Palliative Care
• Self-esteem
• Sexual Problems
• Stress Tolerance
• Stress Management
• Mindfulness
• Postpartum Depression
• Infertility and Adoption
• Couple Counselling
• Relationship and Family Conflict
• Trauma & PTSD
• First Responder and Veteran Trauma Care
• Crisis Management
• Depression
• Personality Disorders
• Personality Development

Appointments available in-person, by phone, and virtually.

I am a Registered Psychotherapist and hold a Master of Arts in Clinical Psychology. I offer Indi... Read More

Stephanie Raines, R.Ac. is a Registered Acupuncturist. She obtained her three-year Acupuncture and Moxibustion diploma at Eight Branches Academy of Eastern Medicine. Stephanie is a member in good standing with the College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO).

Stephanie uses traditional Chinese acupuncture techniques with additional training in reproductive health. She has a strong interest in treating gynaecological health such as menstrual disorders, PMS and menopause. As well as fertility, pregnancy support and postpartum care. Stephanie’s other areas of focus include stress, anxiety, insomnia, digestion and pain management.

Stephanie uses a gentle, results oriented approach and understands the importance of providing individualized care. She is passionate about working with patients to discover and achieve their unique health goals.

Stephanie’s modalities include acupuncture, cupping, moxibustion and guasha. Additionally, she is an advocate for patients taking control of their own health by providing dietary and lifestyle recommendations.

Have a question about how Acupuncture an help you? Book a Free 15 minute consultation.

Stephanie Raines, R.Ac. is a Registered Acupuncturist. She obtained her three-year Acupuncture an... Read More

Jackie is a graduate from Sutherland Chan School, with over 10 years of experience. She believes in the subtle yet powerful effect massage therapy can have in supporting the body’s natural ability to heal and to find balance. Among the techniques she uses are Swedish massage, Joint Mobilization, Lymphatic Drainage and CranioSacral; tailoring treatment according to client’s needs. In her personal life, she enjoys practicing Yoga and is currently studying mindfulness meditation, exploring how it can help stress management and general wellness.

Jackie is a graduate from Sutherland Chan School, with over 10 years of experience. She believes... Read More

Kristin’s enthusiasm for the power of the human body has been reinvigorated through watching her son discover the possibilities of movement. She is constantly inspired by what the body is capable of and believes in the power of massage as preventative medicine.

Kristin blends interests in Eastern and Western medicine practices to deliver dynamic treatments that are holistic in approach and encourage the client to reconnect with their body and release unconscious holding patterns through relaxing the nervous system.

Kristin has experience with over-use syndromes, headaches, tendinitis, sciatic pain, carpal tunnel and postural discomforts as well as pre/postnatal massage, infant massage,TMJ dysfunction and intra-oral work.

With an intuitive touch Kristin uses a combination of massage techniques including deep tissue, trigger point therapy, myofascial release, joint mobilizations, cupping and aromatherapy to help reduce discomfort and improve function.

Kristin graduated from the Canadian College of Massage and Hydrotherapy in Toronto and is in good standing with the College of Massage Therapists of Ontario.

When not working Kristin can be found running after her son, strolling through farmer’s markets and dreaming of new travel destinations.

Kristin’s enthusiasm for the power of the human body has been reinvigorated through watching her ... Read More

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Marilyn graduated from the Canadian College of Massage and Hydrotherapy and has been in practice for nearly a decade. She has done further education in perinatal and postnatal massage therapy and pediatric treatment through Trimesters: Massage Therapy Education as well as Hot Stone Massage. Marilyn’s background in dance and gymnastics, and as her university education in dance have helped deepen her understanding of movement and of the mechanisms of injury as well as given her a lifelong love of being active and helping others do the same. Marilyn is committed to providing a unique and tailored treatment to her clients based on their injuries, goals and lifestyle and helping them get back to doing what they love.

Marilyn graduated from the Canadian College of Massage and Hydrotherapy and has been in practice ... Read More

“Hello. You have made your way here because something isn’t working for you and you want some change.

I’m currently a Gestalt Therapist in Training and working under my supervisor.

Your journey through life may have left you with anxiety or fear that interrupts your enjoyment of life. Relationships are very important. Do you have difficulties in this area or is loneliness something you struggle with? Do you have anger that is hard to deal with or a voice inside that is critical? If you came from a family where there was addiction or lack of care, I can help.

I understand how difficult and painful things can get and am committed to working with you in a caring way. We will work together to look at what is bothering you and holding you back from a life in which you feel more connected, balanced and empowered.

My way of working is to create a strong relationship between us and in this accepting space you can experience new ways to handle what is on your mind. Our work will include the body, emotions and discovering any old patterns that can be shifted into new energy for what you want. We can also look at unproductive thought patterns and how to feel more comfortable with current challenges.

My training and life experience have equipped me with the tools to help you. I bring experience in group therapy, a career as a non-profit professional, college instructor and significant international experience. A lifelong learner, I attend international conferences as well as trainings in mindfulness, ACT and working with trauma. As part of my ongoing psychotherapy training, I work closely with a highly experienced Registered Psychotherapist Supervisor, which ensures you the best possible support.

Many people find it very helpful to have someone to talk things over with. Let me be that for you.”

I support: - Anxiety - Depression - Relationships - Emotional Regulation - Existential/Life Purpose - Addiction/Family with Addiction - Anger Management - Grief and Loss - Trauma - Abuse or Neglectful Family of Origin

“Hello. You have made your way here because something isn’t working for you and you want some cha... Read More